Relaxium® Blog: Insights for Restful Nights of Sleep and More!
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The Perfect Pair to Help You Fall Asleep Faster
With the hectic on the go schedules that most individuals face, it can become difficult to manage...
You Need a Sleep Aid That is More Than Melatonin
Melatonin is a hormone that is produced by the tiny endocrine gland that is located in the...
3 Reasons Why You Need to Improve Your Sleep Quality
The quality of your sleep ensures that you get the essential physical, mental, and emotional...
Why Valerian Has Been a Trusted Sleep Aid for Centuries
Valerian is an herb native to Great Britian, Europe and parts of Asia. It has become naturalized...
5 Reasons to Use Melatonin this Summer
Melatonin is a hormone produced by a tiny endocrine gland in the center of the brain. In 1958,...
10 Healthy Habits for the Best Sleep of Your Life
Sleep is a state in which the body stops, shuts down, and takes a break. As you close your eyes...
Exploring the Inflammation-Sleep Connection
Inflammation is a natural, protective biological response from the immune system to fight off...
The Dangers of Prescription Sleeping Pills
Sleepless nights are a common problem in individuals of all ages. When looking for ways to fall...