Relaxium® Blog: Insights for Restful Nights of Sleep and More!
LATEST BLOGS
Timea Ciliberti & Her Commitment to Wellness
We at Relaxium pride ourselves on the dedication and vision that drive our mission to improve the...
Want to Wake Up Refreshed Every Morning? Here’s How!
After a long day, people settle down at night with the hope of resetting for the next day. The...
Using the Military Method to Fall Asleep Faster
It’s the end of your busy day. The house is quiet and you're feeling tired so you decide to go to...
The Sleep Routines of CEOs: What You Can Learn
A chief executive officer (CEO) is the highest-ranking executive in a company that reports to the...
How Morning Sunlight Helps You Get a Good Night’s Sleep
Waking up earlier in the morning may be challenging but has many benefits with your circadian...
Which Foods Affect Your Sleep Quality?
We have all experienced the power of how food can make us feel. After a large family meal, you may...
Dr. Ciliberti’s Top Tips for Complete Wellness
Sleep is a crucial part in overall health and wellbeing. However, going through all the pieces of...
3 Effortless Ways to Fall Asleep Faster
There are many challenges when it comes to your sleep, but falling asleep has its own set of...