With the craziness that comes with summer, we must remember the importance of sleep. Disturbances from sound and sight can create a rough night’s sleep so only consider the best. Many different factors can influence sleep: Temperature: The human body experiences...
Don’t let jetlag or other sleep disruptors affect your summer plans. Travel and other summer activities can take up the majority of the day, not allowing much time for sleep. Allow us to give you a handful of tips to follow so you can achieve a restful night’s...
Sleep diaries can help troubleshoot your sleep issues through analysis of your sleep patterns. Identify potential disruptions and take back control of your sleep! Disruption of sleep is unfortunately very common. Millions of Americans struggle to get an adequate full...
Explore the science behind GABA’s role in promoting relaxation and enhancing your sleep. Wake up refreshed with the power of GABA! One of the many effective ingredients used in our sleep product, Relaxium Sleep, is GABA. So what is GABA? How can it help improve...
Learn the tricks to elevate your camping sleep experience from glamping to embracing the thrill of roughing it in the great outdoors. Camping can be a very fulfilling and exciting experience. As most of us are used to sleeping inside four walls and a mattress, camping...
Ashwagandha can have remarkable benefits for men’s health and vitality. Explore how ashwagandha can enhance energy, mental well-being, and hormonal balance. Among the many different ingredients used in our products, Ashwagandha is one that is very popular....