Exploring Valerest: Understanding Sleep Ingredients

by Oct 16, 2023Relaxium Sleep, Sleep Tips, Wellness

Oct 16, 2023

The quest for better and more restful sleep has led to increased interest in the world of sleep aids and supplements. Relaxium Sleep’s ingredients, and Valerest in particular, are gaining notoriety for its efficacy and quality.

In our tireless pursuit of optimal sleep, we navigate a landscape filled with countless products, each promising solution for our sleep needs. It’s a realm characterized by an abundance of options, from herbal remedies and over-the-counter supplements to prescription medications and lifestyle changes. Among the many choices, Relaxium Sleep’s Valerest blend stands out as a noteworthy contender, offering the promise of improved sleep quality.

But what exactly is Valerest, and how does it impact our sleep patterns and overall well-being? In this blog, we will unveil the intricacies of Valerest and its role as an ingredient in Relaxium Sleep. We delve deep into the science behind its formulation, explore its significance, and investigate the potential benefits it may offer to those seeking to conquer their sleep disturbances.


Valerest is Relaxium Sleep’s proprietary sleep blend. A main ingredient in this blend is derived from the root of the Valeriana officinalis plant, a perennial flowering plant native to Europe and Asia. Valerian has been used for centuries as a natural remedy for various ailments, primarily for its potential to promote relaxation and improve sleep. Hops derived from humulus lupulus are also a key ingredient in the exclusive Valerest blend. Hops have long been used alone  as a sleep aid, but hops are thought to increase in effectiveness when combined with valerian. 


Some key points about Valarest include:

  • Sleep aid: Valerest is a drug free blend that is exclusive to Relaxium. Relaxium Sleep’s triple action approach addresses the root causes of sleeplessness.
  • Anxiety and stress: Hops have shown promise for their ability to reduce anxious feelings. It can be used as a calming agent to help with restlessness and nervousness.
  • Calming effect: Valerest may have a calming effect on the nervous system, which can help with feelings of anxiety and stress.
  • Safety: Valerest is drug free and non-habit forming.

Valerest as a sleep aid

When creating Relaxium Sleep, founder and Clinical Neurologist, Dr. Eric Ciliberti took into account the need for ingredients that promote meaningful relaxation and sleep. Valerest was developed to perfectly complement other ingredients such as melatonin and ashwagandha.

The blend of different ingredients beyond Valerest in Relaxium Sleep includes:

  • Ashwagandha extract (125 mg): Ashwagandha has been linked to various potential health effects, including reducing stress and anxiety, improving sleep quality, boosting mood, enhancing cognitive function, and supporting overall immune system health. It is also recognized for its anti-inflammatory and antioxidant properties, which may contribute to its positive impact on various aspects of physical and mental well-being
  • Magnesium citrate, glycinate, oxide (100 mg): Magnesium plays a crucial role in improving sleep quality by promoting relaxation and helping the body maintain a healthy sleep-wake cycle. Its muscle-relaxing properties ease tension, making it easier to fall asleep and reducing the likelihood of nighttime muscle cramps or restlessness.
  • L-Tryptophan (500 mg): L-Tryptophan is an essential amino acid that plays a significant role in sleep regulation. When consumed, it serves as a precursor for serotonin, a neurotransmitter that contributes to mood stability and relaxation. 
  • Melatonin (5 mg): Melatonin is a naturally occurring hormone that plays a critical role in regulating the sleep-wake cycle, also known as the circadian rhythm. 
  • Chamomile extract (75 mg): Chamomile is a natural remedy known for its calming and soothing properties, making it a popular choice for improving sleep. Chamomile contains antioxidants and compounds that can promote relaxation and reduce anxiety, which can be particularly helpful for individuals struggling with sleep disturbances related to stress or restlessness.
  • Passionflower extract (75 mg): Passionflower, a natural remedy known for its potential to improve sleep quality and reduce anxiety. It contains compounds that have calming effects on the nervous system, which can help individuals relax and alleviate restlessness, making it easier to fall asleep.
  • GABA (100 mg): GABA, or gamma-aminobutyric acid, is a neurotransmitter in the brain that has a calming and inhibitory effect on the central nervous system. It plays a crucial role in promoting relaxation and reducing anxiety. 

This perfect synergistic blend of ingredients is what makes Relaxium Sleep what it is. The sleep supplement is designed to help you fall asleep faster, stay asleep longer, and wake up feeling more refreshed and alert. With it being safe and non-habit forming, it makes for the perfect sleep solution for those who struggle to do so. 

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The importance of ingredients

Knowing the ingredients in a sleep supplement is of paramount importance for several reasons. First and foremost, it ensures transparency and safety. Understanding what you are putting into your body allows you to make informed choices about your health, particularly if you have allergies or sensitivities to certain substances. Additionally, it helps you gauge the effectiveness of the supplement and whether it aligns with your specific sleep needs. 

Different ingredients may have varying mechanisms of action, and by knowing the components, you can better select a supplement that targets your sleep concerns, be it insomnia, anxiety, or overall sleep quality. 

Furthermore, awareness of the ingredients allows you to watch for potential interactions with other medications you may be taking, preventing adverse side effects. Ultimately, it empowers individuals to take control of their sleep health, making informed decisions for a restful and rejuvenating night’s sleep.

Relaxium offers a number of safe and effective supplements that aid in the categories of sleep, calm, focus, and immunity. Created by Clinical Neurologist, Dr. Eric Ciliberti, TryRelaxium.com offers a 30-day Money Back Guarantee trial of Relaxium Sleep to allow our users to truly experience its effects. To try the product today visit our website for more information. 

To restful and healthy days ahead. 

The Relaxium Team 

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.