Relaxium® Blog: Insights for Restful Nights of Sleep and More!
LATEST BLOGS
10 Healthy Habits for the Best Sleep of Your Life
Sleep is a state in which the body stops, shuts down, and takes a break. As you close your eyes...
Exploring the Inflammation-Sleep Connection
Inflammation is a natural, protective biological response from the immune system to fight off...
The Dangers of Prescription Sleeping Pills
Sleepless nights are a common problem in individuals of all ages. When looking for ways to fall...
Why Are You So Tired During the Day?
After a lack of quality of sleep for days, you decide to really focus on your sleep. You get a...
How to Eliminate Annoying Sleep Disruptors
For some people, trying to fall asleep is extremely difficult but staying asleep and not falling...
How You Can Stay Asleep at Night
Sleep is the essential function that allows your body and mind to function and recharge, leaving...
5 Things to Do When You Can’t Fall Asleep
When an individual has a hard time sleeping at night, it may be hard to fall asleep or an...
3 Surprising Benefits of Melatonin
Melatonin is a hormone that is produced in a tiny endocrine gland that is located in the center of...