Sleep is a crucial part in being able to focus for the next day and be productive. Everyone has their own sleep routines and sleep cycles that help them to get quality sleep. Celebrities are no different. Below are some techniques celebrities use that are common and...
To achieve the best sleep of your life, you can add several techniques to foster quality rest or turn to drug-free sleep solutions. By making a few changes to your environment and daily routine, you might find yourself waking up refreshed without needing “just five...
We at Relaxium pride ourselves on the dedication and vision that drive our mission to improve the lives of our customers through high-quality supplements. At the heart of our company is Timea Ciliberti, our CEO whose journey from a young visionary to a successful...
After a long day, people settle down at night with the hope of resetting for the next day. The goal is to enjoy a good night’s sleep and wake up refreshed, ready to tackle whatever the day brings. However, many find themselves waking up not feeling as rejuvenated as...
It’s the end of your busy day. The house is quiet and you’re feeling tired so you decide to go to bed yourself. You perform your nightly routine, you get comfy in bed, shut down your eyes and then can’t seem to shut completely down. You’re wide awake and keep...